When it comes to allergies, I have the lion's share. Allergic to wheat, corn, soy, shellfish, tree nuts, and a plethora of environmental and chemical ones to boot, self care is basically a requirement of my life in order to live. However, that does not mean I don't feel guilty for escaping for a 20 minute bubble bath while my youngest tries to have conversations through the door nor that I don't feel too rushed to really savor that cappuccino I know I don't need.
Treating yourself kindly and caring for yourself is amped up another level when you have allergies. Stress is basically the same as a knife wound and anxiety the official prescription to carry suitcases under your eyes. Treat yourself to a long bath today, take the time to smell your scented or UNSCENTED bath bomb, and enjoy your life. It might be itchy, red, irritated at the moment, but one thing my glowing skin has taught me is--redness doesn't last forever and eventually your glow will show up!
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